Sensory gardens enhancing Education
Sensory Gardens and Outdoor Classrooms.
Outdoor learning has a meaningful effect on children and adults alike, it deepens our connections through the benefits of experiencing and stimulating our senses.
The American Psychological Association (APA) confirms that “… exposure to nature has been linked to a host of benefits, including approved attention, lower stress, better mood, reduced risk of psychiatric disorders and even upticks in empathy and cooperation.” (APA, 2020).
Sensory gardens are outdoor spaces that are designed to stimulate the senses and promote a deeper connection with nature. These gardens typically incorporate a variety of plants, materials, and features that engage the senses of sight, smell, touch, taste, and sound. Here are some of the benefits of sensory gardens:
Therapeutic benefits: Sensory gardens can be used therapeutically to reduce stress, anxiety, and depression. The natural beauty and calming environment of these gardens can help people relax and feel more at ease.
Educational benefits: Sensory gardens provide a great opportunity for people to learn about the natural world and gain a better understanding of the role that plants and other living organisms play in our ecosystem.
Physical benefits: Sensory gardens can encourage physical activity and exercise, as well as improve fine motor skills and coordination through activities like gardening, pruning, and harvesting.
Cognitive benefits: Sensory gardens can help improve cognitive function, memory, and attention through exposure to nature and outdoor activities.
Environmental benefits: Sensory gardens promote environmental stewardship by raising awareness about the importance of biodiversity, conservation, and sustainable practices.
Overall, sensory gardens offer a wide range of benefits for individuals, communities, and the environment. They are a great way to promote health and wellness, educate people about the natural world, and foster a deeper appreciation and respect for the environment.
To find out how to build an engaging outdoor learning space, please get in touch via rhia@reactecology.com.au
Here are a few links to some interesting resources on sensory gardens and outdoor classrooms.
APA 2020 Nurtured by Nature American Psychological Assc. Vol 51, 3. https://www.apa.org/monitor/2020/04/nurtured-nature#:~:text=From%20a%20stroll%20through%20a,upticks%20in%20empathy%20and%20cooperation.
Royal Botanic Garden Sydney
https://www.rbgsyd.nsw.gov.au/learn/living-learning-old/primary-school-resources/school-garden-ideas/creating-a-sensory-garden
Nature Play Western Australia
https://www.natureplaywa.org.au/
If you would like help planning and creating your nature play-scape or sensory garden, we love these projects, so get in touch.